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Literary Fiction
The Weight of Quiet Rooms
2026
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Personal Growth
Small Fires
Thirty Days to Rebuilding Your Focus
Attention is not a character trait. It is a practice.
A thirty-day, evidence-grounded programme for people who have stopped being able to finish things.
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About the book
The inability to hold attention is usually treated as a moral failing. Dr. Priya Nandakumar treats it as what it is: a trainable capacity that modern working life systematically dismantles.
Small Fires lays out a thirty-day progression, one short chapter per day, each with a single concrete practice and the reasoning behind it. The programme starts with fifteen minutes and does not ask for heroics at any point.
Written for people who have already tried discipline and found it insufficient.
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